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in Intermittent Fasting Recipes, JEN'S BLOG, Weight Loss Recipes &middot June 25, 2025

How to Make Chia Seed Pudding: 4 Simple Ingredients

If you’re looking for a CRAZY EASY and delicious Chia Seed Pudding Recipe this is the one for you!

This healthy dessert or snack is packed with protein and fiber and can be quickly and very easily made with just 4 simple ingredients.

Crazy Easy Chia Seed Pudding

This simple chia pudding is packed with fiber, healthy fats, and plant-based protein, making it an ideal High Protein, Low Net Carb, breakfast, dessert, or post-workout snack.

Learn how to make this Superfood Chia Seed Pudding Recipe right now.

READY! SET! LET’S DO THIS THING!

Crazy Easy Chia Seed Pudding

SIMPLE INGREDIENTS

The 4 Ingredients you need to make Chia Seed Pudding include:

  • 2 Tablespoons Chia Seeds
  • 1/2 Cup Unsweetened Coconut Milk (or you can use Almond Milk)
  • 1/2 Teaspoon Pure Vanilla Extract (or you can use Almond Extract)
  • Couple Shakes of Cinnamon

SIMPLE DIRECTIONS

FIRST, in a glass, jar, or bowl, combine the CHIA SEEDS, COCONUT MILK, VANILLA EXTRACT and the CINNAMON.

NEXT, Stir well to prevent clumps and let it sit for about 5 minutes.

THEN, Stir again, cover and refrigerate for at least 3 hours – overnight is best!

FINALLY, take your pudding out of the refrigerator once it has thickened to a pudding-like consistency, add a little fresh fruit or berries and ENJOY!

THAT’S IT! It’s as CRAZY EASY as that!

Crazy Easy Chia Seed Pudding Recipe - 4 Simple Ingredients

Get ready to enjoy the best easy chia seed pudding recipe for a satisfying, nutritious, and guilt-free treat any time of day!

Crazy Easy Chia Seed Pudding

Chia Seed Benefits

OMG! There are so many incredible benefits when it comes to adding Chia Seeds to your diet.

Here are just some of the awesome potential health benefits:

  • Reduce Blood Pressure
  • Lower Cholesterol Levels
  • Support Digestive Health
  • Reduce Body Inflammation
  • Helps Control Diabetes
  • Protects Against Chronic Diseases
  • Helps Reduce Anxiety and Depression

And MY VERY FAVORITE BENEFIT:

  • HELPS WITH WEIGHT LOSS – YAY!

How do Chia Seeds Help with Weight Loss?

Chia seeds help with weight loss because they are packed with soluble fiber and protein, both of which help you feel full for longer and curb cravings.

This helps to avoid overeating.

When Chia Seeds absorb water and are ingested, they form a gel-like substance in the stomach that can increase your feeling of fullness and decrease your appetite and calorie intake.

You absolutely must try this CRAZY Easy, Healthy, and Delicious Chia Seed Pudding Recipe today!

Want more easy, healthy recipes?

Simply head to my comprehensive RECIPE LIBRARY where you will find over 150 FREE weight loss recipes to help you on your journey.

IF Recipes with Jen

Thanks for stopping by today. I really appreciate it!

Have yourself a BLESSED and BEAUTIFUL day!

So What IF? with Jen
Jen

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