Check out Jen’s Monthly Game-Changer INTERMITTENT FASTING NEWSLETTER Volume 34 RIGHT HERE!
Intermittent Fasting Newsletter Volume 34
Inside you’ll find – a healthy and delicious Roasted Lentil Chicken Salad Recipe, 10-A-Day PUSH-UP CHALLENGE, A simple science-based hourly breakdown of your 24 hour fast and More!
Lastest Podcast Episodes
- 10 Easy Ways to Avoid Gaining Weight on Vacation (and Still Have a TOTAL BLAST) Read the Matching Blog Post HERE!
- FASTING FIELD TRIP: A Fun and Simple Science-Based Hourly Breakdown of Your 24 Hour Fast! LISTEN HERE!
Fasting Field Trip
- FASTING WITH THE STARS: 33 Famous People Who Love “IF” Just Like You and Me! Read the Matching Blog Post HERE!
You can easily listen to all of my podcast episodes RIGHT HERE!
Monthly Featured Recipe
This Roasted Lentil Chicken Salad is incredibly healthy, flavorful and so easy to make.
If you’re looking for a weight loss recipe that’s satisfying and quick – look no further than right here.
Roasted Lentil Apple Chicken Salad
Get the FULL RECIPE DETAILS for this Roasted Lentil Chicken Salad RIGHT HERE!
Monthly Super-Tip – 10 Push-Ups a Day
Set a daily fitness goal to do 10 Push-Ups Every Day!
I know that this was a *HUGE* help when I was losing the weight along my “IF” journey.
It’s easy to get busy and off-track – but this is a simple goal with a big impact, that takes very little time each day.
10 Push-Ups Daily Fitness Goal
So who’s with me?
What Else is New?
- Easy, Healthy and Delicious 5 Minute BERRY WATERMELON SALAD RECIPE
Get all the recipe details RIGHT HERE!
SUPER SAVINGS – Intermittent Fasting Masterclass
In honor of the ONE YEAR ANNIVERSARY of my new Intermittent Fasting Gems with Jen Podcast, I am offering an additional discount off of my Intermittent Fasting and Weight Loss Video Masterclass.
All you have to do is enter the discount code: gems10 at CHECKOUT and for a limited time, you will save an additional $10 off of the already discounted price ($49).
Snag my 6 week, step-by-step course for success (with lifetime access) for only $39.
Learn all about it RIGHT HERE!
Thanks for stopping by and reading my Intermittent Fasting Newsletter VOLUME 34 – Have a BLESSED and BEAUTIFUL Day!
LINK to all of Jen’s previous Intermittent Fasting Game-Changer Newsletters!
