This Feta Cheesy Spaghetti Squash is so stinkin’ easy, yummy, and healthy – makes for the perfect intermittent fasting weight loss side dish recipe!
Spaghetti squash is such a healthy food that offers so many benefits for weight loss and overall health. It is low in calories, with only about 42 calories per cup, making it a great substitute for regular pasta. It’s high in fiber, which helps you feel full longer and can aid in digestion.
Additionally, it contains important vitamins like vitamin C and beta-carotene, which are good for your immune system and can help protect your body from diseases.
Feta Cheesy Spaghetti Squash
Ingredients
For this easy recipe you will need:
- 1 Spaghetti Squash
- Olive Oil
- Minced Garlic
- Italian Seasoning
- Mozzarella Cheese
- Crumbled Tomato Basil Feta Cheese
- Salt and Pepper
Directions
FIRST, cut spaghetti squash in half. Then use two forks to shred.
NEXT, 1-2 Tablespoons olive oil and 1 teaspoon minced garlic in skillet over medium heat.
THEN, add squash and cook for about 3 minutes. Add 1-2 Tablespoons of Italian Seasoning, Salt and Pepper.
FINALLY, stir together and cook for 2 minutes. Remove from heat and top with Mozzarella and Feta Cheeses.
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