“I had a pretty crazy last part of April with an unexpected surgery that led to some emotional turmoil but IF helped ground me instead of derail me.” Anne
“I started IF on March 1st of 2022. I’m down 19 pounds so far and feel amazing! I’m kicking myself for not measuring my body because I know I’m down inches in places. My clothes fit way better. People are starting to notice!!!
I had a pretty crazy last part of April with an unexpected surgery that led to some emotional turmoil but IF helped ground me instead of derail me. I wasn’t able to stick with it for the 10 days that I was on pain meds, but I didn’t gain any weight! I was able to jump right back in and have a new goal of losing 5 more pounds by June 1st. Besides the weight loss, my hair is healthier, my teeth are whiter, and I have SO MUCH energy! I absolutely LOVE it.”
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