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So What IF? with Jen - Intermittent Fasting

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Pumpkin Spice Mini Muffins

Pumpkin Spice Mini Muffins – the easiest and yummiest, low-calorie (only 65) fall pumpkin recipe.

Don’t forget the cider though – it’s most definitely the secret ingredient you do not want to forget.

Pumpkin Spice Mini Muffins
Easy Mini Muffins

Ingredients

You only need a small handful of ingredients to make this incredibly easy recipe including:

  • 1 Spice Cake Mix (I often use a Gluten-Free Mix for this)
  • 1 Can Pure Pumpkin (Not pumpkin pie mix)
  • 3/4 Cup Apple Cider
  • 1 Handful Lily’s Baking Chips (Flavor of Choice – I usually use milk or dark chocolate)
Pumpkin Spice Mini Muffins -Easy Recipe

Directions

FIRST, preheat oven to 350 degrees. Add spice cake mix to a medium bowl.

NEXT, add in 1 can of Pure Pumpkin. Add in the apple cider (DO NOT SKIP THIS STEP – the cider is the secret ingredient in this recipe)

THEN, mix all ingredients together well – use a mixer to get all the lumps out if you need to. lightly spray wells of mini muffin pan, fill each well with batter, almost to the top – I like to use a cookie scooper for this step.

FINALLY, sprinkle the tops of each with a few baking chips. Bake in the oven for about 22 minutes. Let cool for about 10 minutes and ENJOY!

Watch: How to Make

Pumpkin Spice Mini Muffins

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So What IF? with Jen
Jen

Want 53 more awesome intermittent fasting lunch, dinner, snack, smoothie and dessert recipes packaged into a convenient ebook? 

Snag a copy of my 53 Intermittent Fasting Weight Loss Recipe ebook RIGHT HERE and start accelerating your ”IF” weight loss journey today!

53 Intermittent Fasting Weight Loss Recipes
Intermittent Fasting Weight Loss Recipes

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sowhatifwithjen

Wife, Mom, Teacher🍎
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