Are you ready to get sexy in just six weeks? This Intermittent Fasting and Weight Loss MASTERCLASS: 6 Weeks to Sexy is a comprehensive video course. So What IF? with Jen will guide you, step-by-step, to help you understand and implement intermittent fasting for effective and sustainable weight loss.
Intermittent Fasting & Weight Loss MASTERCLASS: 6 Weeks to Sexy
In this 6-Week Masterclass, I will teach you step-by-step, week-by-week, exactly HOW I lost 46 Pounds in 4 Months with Intermittent Fasting! I’ll share with you every single TIP, TRICK, RECIPE & STRATEGY that I used to reach my goal weight and maintain for over two years now!
In this course, you will learn:
- The SCIENCE OF FASTING
- How Intermittent Fasting can be a very healthy way to LOSE WEIGHT, INCREASE YOUR ENERGY LEVELS, IMPROVE METABOLIC HEALTH and turn your body into a FAT BURNING MACHINE in just a few weeks.
- The Many HEALTH BENEFITS and NON-SCALE VICTORIES related to Intermittent Fasting
- How to make HEALTHY FOOD CHOICES during your eating window
- The many DIFFERENT INTERMITTENT FASTING METHODS/SCHEDULES and how to find the best fasting schedule for YOU!
- How you can use intermittent fasting to NEVER DIET AGAIN and DITCH CALORIE COUNTING FOREVER!
And, in this course you will receive:
- A Printable CHECKLIST TO SUCCESS and MONTHLY PROGRESS TRACKING CALENDAR to hold you accountable and keep you organized and on track
- WEEKLY OVERVIEW VIDEOS followed by 4-5 WEEKLY TASK VIDEOS (39 Total Lesson Videos) explaining the exact action steps needed to reach intermittent fasting and weight loss success
- Over 50 SUPPORTING DOCUMENTS to help further educate you about Intermittent Fasting and guide you toward long-term success
- Access to a FREE PRIVATE COACHING FACEBOOK GROUP where Jen will be available to answer questions, share challenges, successes, recipes and SO MUCH more with YOU
- EXERCISE TIPS and Jen’s FAVORITE WORKOUT SUGGESTIONS
- Access to DOZENS OF INTERMITTENT FASTING RECIPES & MEAL IDEAS
- LIFETIME ACCESS to this course as well as all future course UPDATES and ADDITIONS
CLICK HERE to CHECK OUT WHAT IT’S ALL ABOUT and begin CHANGING YOUR LIFE TODAY!
