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So What IF? with Jen - Intermittent Fasting

FASTING Your Way to FREEDOM - Intermittent Fasting Tips that Work!

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Easy Salted Caramel Pure Pumpkin Protein Smoothie

If you’re looking for a CRAZY EASY and delicious fat-burning Pure Pumpkin Protein Smoothie Recipe this is the one for you!

Pure Pumpkin Protein Smoothie

Easy Salted Caramel Pure Pumpkin Protein Smoothie

DISCLAIMER: This post contains affiliate links. If you click one of these links and make a purchase, I may earn a commission at no additional cost to you. In addition, as an Amazon Associate I earn from qualifying purchases. Feel Free to read my Full DISCLAIMER Page HERE!

This Easy Low-Carb, Fat-Burning, Salted Caramel Pure Pumpkin Protein Smoothie blends fall’s favorite pure pumpkin with protein powder, Coconut Oil, Greek Yogurt and Cinnamon, creating a delicious, guilt-free treat.

And, it will keep you full, boost your metabolism, and fit perfectly into any weight loss or keto lifestyle.

Packed with protein and healthy fats, it’s the ultimate smoothie for curbing cravings, powering through your day, and satisfying your sweet tooth while staying on track toward your fitness goals.

Whip up this quick and healthy recipe for a flavorful, nutrient-rich smoothie that transforms clean eating into a crave-worthy experience every single day.

Easy Salted Caramel Pure Pumpkin Protein Smoothie

SIMPLE INGREDIENTS

The Ingredients you’ll need to make this Pure Pumpkin Protein Smoothie include:

  • 1 Cup Unsweetened Coconut Milk (or you can use Almond Milk)
  • 1 Cup QUEST Salted Caramel Protein Powder – You can grab some RIGHT HERE
  • Vanilla TOO GOOD Greek Yogurt (small 5.3 ounce container)
  • 1/2 Cup Pure Pumpkin
  • 1 Tablespoon Coconut Oil
  • Couple Shakes of Cinnamon
  • Several Ice Cubes

DIRECTIONS

Simply blend in a blender or food processor until smooth and creamy, adjusting coconut milk for preferred thickness.

This pumpkin spice smoothie is packed with healthy fats and protein to support weight loss, keep you full, and deliver cozy fall flavor with every sip.

ENJOY!

Salted Caramel Pure Pumpkin Protein Shake Recipe - So What IF? with Jen

You absolutely must try this CRAZY Easy, Healthy, and Delicious Pure Pumpkin Protein Smoothie Recipe today!

Want more easy, healthy recipes?

Simply head to my comprehensive RECIPE LIBRARY where you will find over 150 FREE weight loss recipes to help you on your journey.

IF Recipes with Jen

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Have yourself a BLESSED and BEAUTIFUL day!

So What IF? with Jen
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sowhatifwithjen

Wife, Mom, Teacher🍎
Weight Loss BLOGGER!
Lost 46 lbs/4months 💪
Low Carb Eater 🍽 & Intermittent Faster ⏰
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