Discover the most Incredible Low-Carb Buffalo Cauliflower Bites and the MUST-INCLUDE secret ingredient.
An easy, healthy air fryer recipe that delivers all the bold, spicy flavor of classic buffalo wings with a fraction of the carbs.
Low-Carb Buffalo Cauliflower Bites
These crispy, keto-friendly cauliflower bites are perfect for weight loss, meal prep, or guilt-free snacking, making them a must-try for anyone craving a satisfying, vegetable snack or appetizer.
Get ready to enjoy one of my absolute favorite intermittent fasting low-carb recipes.
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As a teacher, these babies have quickly become my new favorite “AFTER SCHOOL” snack!
After a long day of teaching elementary physical education, I often pull out my air fryer and prepare to make up a quick batch of these delights.
These Air Fryer Low-Carb Buffalo Cauliflower Bites are seriously TO! DIE! FOR!
Let’s make this AWESOME RECIPE together now!
Ingredients
For this Buffalo Cauliflower Bites Recipe you will need a few simple ingredients including:
- 1 Cup Almond Flour
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1/2 tsp Italian Seasoning
- 1/2 tsp Crushed Red Pepper
- 1 1/2 Cup Sweet Baby Rays Buffalo Sauce
- 1 cup Low Sodium Chicken Broth (This is the SECRET INGREDIENT)
Directions – How to Make
FIRST – Preheat Air Fryer to 400 Degrees and place Bite-Sized Fresh Cauliflower Pieces in a big bowl.
NEXT – Whisk together Almond Flour, Garlic Powder, Onion Powder, Italian Seasoning, Crushed Red Pepper and Low-Sodium Chicken Broth (The Secret Ingredient).
THEN – Pour batter into bowl with cauliflower, stir and mix well.
Place Cauliflower in 400 degree Air Fryer for 18 minutes, stirring halfway through.
FINALLY – Add 1 1/2 Cups Sweet Baby Ray’s Buffalo Sauce to Cauliflower and Heat in Air Fryer for 5-7 more minutes!
Recipe Tips
- I use my beloved Ninja 5-in-1 Indoor Grill Air Fryer for this amazing recipe.
I absolutely adore this kitchen tool when it comes to making healthy veggie recipes because I can grill, roast, bake or air fry them.
- These make for the perfect side dish or Keto snack your whole family will LOVE and ask you to make over and over again.
- Sprinkle with Fresh Chives and Crumbled Cheese for added yumminess!
- Remember to dip these beauties in some yummy ranch or blue cheese dressing.
You can find the delicious recipe for my “Clean” Ranch Dressing RIGHT HERE.
THANK YOU
Thanks so much for stopping by to check out my Low-Carb Buffalo Cauliflower Bites Recipe and spending some time with me today!
Have a truly BLESSED and BEAUTIFUL Day!
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