• Skip to main content
  • Skip to footer
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

So What IF? with Jen - Intermittent Fasting

FASTING Your Way to FREEDOM - Intermittent Fasting Tips that Work!

  • HOME
    • MONTHLY “IF” NEWSLETTERS
  • BLOG
    • Intermittent Fasting Results
    • Intermittent Fasting Tips
    • Intermittent Fasting Recipes
    • Intermittent Fasting Food
    • Intermittent Fasting Methods
    • Intermittent Fasting Questions
    • Intermittent Fasting Benefits
    • Intermittent Fasting Exercise
  • PODCAST
    • Jen’s Podcast Recommendation and Resource Page
    • “IF” Gems Podcast Episodes
  • RECIPES
    • IF Recipes – HOME
    • FAVORITE RECIPES
  • Courses & Ebooks
    • Intermittent Fasting and Weight Loss Masterclass: 6 Weeks to Sexy (2026)
    • Jen’s 3 Week Jump-Start Plan
    • 53 Intermittent Fasting Weight Loss Recipes
    • 10 Low CRAP High YUM OMAD Dinner Recipes
  • TESTIMONIALS
    • Intermittent Fasting TESTIMONIALS
    • How Mary Lost 100 Pounds with Intermittent Fasting!
    • How Amy Lost 25 Pounds and Achieved Incredible HEALTH VICTORIES with Fasting
    • How Fasting Helped Mark (66 Years Old) Lose his Stubborn BELLY FAT!
    • How Laura Dropped 3 Jean Sizes WITHOUT EXERCISE!
    • How Danielle Found Success with FASTING + OMAD + KETO
    • Jen’s Podcast Episode w/Gin Stephens
  • JEN’S FAVORITES
    • FAVORITE PRODUCTS
    • FAVORITE BOOKS
  • Let’s Connect
    • Jen’s CONNECT & HELP Page
    • ABOUT Jen
    • FREEBIE FOR YOU!

Jen’s Sugar-Free Homemade Dill Pickle Recipe

You are going to absolutely LOVE this homemade Dill Pickle Recipe. They are CRUNCHY, SUGAR-FREE, DELICIOUS and packed with CLEAN Ingredients.

The Best "CLEAN" Homemade Dill Pickle Recipe

Did you know that grocery store-bought pickles are often packed with tons of added sugar and other hidden crap?

It’s true – which is why this homemade EASY PICKLE RECIPE is absolutely perfect for helping you reach your health and weight loss goals.

Homemade “CLEAN” Dill Pickle Recipe

Jen's Homemade "CLEAN" Dill Pickle Recipe

INGREDIENTS NEEDED

You only need a few simple ingredients to make this easy and delicious recipe:

  • Bag of SHORT BABY CUCUMBERS ( I like to buy mine at ALDI)
  • 1 Cup FILTERED COLD WATER
  • 1 Cup Distilled WHITE VINEGAR 
  • 1-2 Tablespoons APPLE CIDER VINEGAR (The ACV is optional but highly recommended)
  • 4 MINCED GARLIC CLOVES
  • 2 Tablespoons of KOSHER SALT (no table salt)
  • 2 Tablespoons of FRESH DILL or DRIED DILL WEED
  • 2 Teaspoons WHOLE BLACK PEPPERCORNS
  • 1 Wide Mouth 32 oz. MASON JAR with Lid

DIRECTIONS

  • FIRST, cut the ends off of the fresh cucumbers and then cut them in half lengthwise. It’s also fun to cut regular cucumbers into round slices making pickle chips instead of spears.
  • NEXT, in the jar, combine WATER, VINEGAR, SALT, DILL, GARLIC and WHOLE PEPPERCORNS.
  • FINALLY, add the pickle spears to the clean jar. COVER, SHAKE, and then REFRIGERATE the jar of pickles for at least 24 hours before eating and enjoying!

I’m certain that these homemade dill pickles will become your new favorite “clean eating” snack.

That’s because they’re not just the crunchiest pickles packed with unbelievable flavor, but they’re also sugar-free, low-carb, and almost calorie-free.

15 Pickle Benefits
15 Pickle Benefits

I started making these pickles back in January of 2021 when, at 45 years old, I finally got serious about losing weight and getting healthy.

I quickly fell in love with their yumminess and over the course of the next few months, I made several batches.

I’m also certain that they have definitely contributed to my 46 pound weight loss success! 

Let’s just say, I am now completely hooked on these amazing baby dills and will surely be making them for many, many, years to come.

They will stay Fresh & Tasty for about 2-3 weeks in the fridge! ENJOY!

WATCH: How to Make

Want more TRULY AWESOME Weight Loss Recipes?

For just $12, you can snag your very own 53 Intermittent Fasting Recipes for Weight Loss RIGHT HERE!

53 Intermittent Weight Loss Recipes
53 Intermittent Weight Loss Recipes
So What IF? with Jen
Jen

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Like this:

Like Loading...

Footer

So What IF? with Jen

FAST Your Way To FREEDOM!

FIND FREEDOM!
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

sowhatifwithjen

Wife, Mom, Teacher🍎
Weight Loss BLOGGER!
Lost 46 lbs/4months 💪
Low Carb Eater 🍽 & Intermittent Faster ⏰
Living my BEST LIFE!
#sowhatifwithjen.com

Hard to believe our sweet little Juno will soon be Hard to believe our sweet little Juno will soon be UNO! Jemma and Papa Bare love you soooo much!❤️❤️❤️
Something fun Barry and I had done on our last cru Something fun Barry and I had done on our last cruise Vacation! His eye is the way cooler looking one!❤️👀
My new favorite 100 Calorie Keto Weight Loss Snack My new favorite 100 Calorie Keto Weight Loss Snack! #sowhatifwithjen #intermittentfasting #weightlossjourney #lowcarb #easysnacks
ICON - Here we come!!!!🚢❤️❤️❤️ ICON - Here we come!!!!🚢❤️❤️❤️
Follow on Instagram
  • ABOUT
  • TERMS & CONDITIONS
  • PRIVACY POLICY
  • DISCLAIMER
  • CONTACT ME

Copyright © 2026 · So What IF? with Jen - Intermittent Fasting · Design by Studio Mommy

%d