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So What IF? with Jen - Intermittent Fasting

FASTING Your Way to FREEDOM - Intermittent Fasting Tips that Work!

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Sausage and Green Apple Gouda Omelette

Discover the most delicious Sausage and Green Apple Gouda Omelette—a unique and easy, protein-packed breakfast, lunch, or dinner recipe that combines savory sausage, crisp green apples, and creamy Gouda Cheese.

Green Apple Gouda Omelette

This easy, gourmet omelette is perfect for meal prep, healthy eating, and anyone looking for a new way to enjoy eggs with low-carb, high-protein benefits.

Sausage Green Apple Gouda Omelette

Ingredients Needed

To make this delicious Sausage and Green Apple Gouda Omelette you will need just a few simple ingredients including:

Sausage and Green Apple Gouda Omelette
  • EGGS
  • GROUND SAUSAGE (I like to use Italian Sausage)
  • GREEN APPLE (Cut into thin slices)
  • BUTTER (KerryGold Garlic and Herb is seriously the BEST)
  • SALT & PEPPER

Omelette Directions

Making a delicious omelette is simple and quick. This omelette can be made inside in a regular pan.

It’s also one of my favorite Blackstone Griddle Recipes to make in the summer.

FIRST, Prep the omelette by whisking eggs together in a bowl and adding a pinch of salt, and a dash of pepper.

Then cut the Gouda Cheese into small cubes, the Green Apple into thin slices and cook the ground sausage in a skillet.

NEXT, Heat a nonstick skillet or your griddle over medium heat and add a little butter or oil to prevent sticking.

THEN, Pour in the egg mixture, let it set just slightly, then gently drag a spatula across the pan to let uncooked egg flow underneath.

Once the omelette starts to firm, add your Gouda Cheese, Cooked Sausage and Green Apple Slices.

FINALLY, Fold the omelette in half, cook for another minute or two, then slide it onto a plate.

Sausage and Green Apple Gouda Omelette

Tip: Don’t overfill your omelette, and keep the heat moderate so your omelette cooks evenly without browning or burning.

Enjoy this high protein, low carb, omelette immediately for the best flavor and texture! YUM!

Hey -Thanks so much for stopping by today and choosing to spend part of your day here with me.

Take care and BE BLESSED!

Want 53 HIGH PROTEIN, LOW-CARB weight loss recipes packaged into one convenient ebook? 

I GOT YOU!

Snag a copy of my 53 Intermittent Fasting Weight Loss Recipe ebook RIGHT HERE and start accelerating your weight loss journey today!

53 Intermittent Fasting Weight Loss Recipes
53 Intermittent Fasting Weight Loss Recipes
So What IF? with Jen
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sowhatifwithjen

Wife, Mom, Teacher🍎
Weight Loss BLOGGER!
Lost 46 lbs/4months 💪
Low Carb Eater 🍽 & Intermittent Faster ⏰
Living my BEST LIFE!
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