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So What IF? with Jen - Intermittent Fasting

FASTING Your Way to FREEDOM - Intermittent Fasting Tips that Work!

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HOME – IF Recipes With Jen

Find over 100 SUPER AWESOME Intermittent Fasting Weight Loss Recipes – Complete with Full Color Pictures, Super Easy-to-Follow Directions and short video tutorials.

IF Recipes with Jen - Intermittent Fasting Weight Loss Recipes

When it comes to losing body weight with an intermittent fasting diet, choosing the right foods to include in your balanced diet eating plan is key! it’s so important to focus on nutrient-dense foods like colorful vegetables, and whole foods with healthy fats. These foods often have fewer calories. Additionally, they help keep energy levels high, balance blood sugar levels and can make all the difference in the world when it comes to your weight loss success.

"IF" Recipes with Jen - Snacks & Appetizers

SNACKS & APPETIZERS

"IF" Recipes with Jen - Soups & Salads

SOUPS & SALADS

"IF" Recipes with Jen - Main Meals

MAIN MEALS

"IF" Recipes with Jen - Side Dishes

SIDE DISHES

"IF" Recipes with Jen - Healthy Recipes

HEALTHY DESSERTS

"IF" Recipes with Jen - Smoothies

SMOOTHIES

"IF" Recipes with Jen - Random Extas

RANDOM EXTRAS

So What IF? with Jen

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So What IF? with Jen

FAST Your Way To FREEDOM!

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sowhatifwithjen

Wife, Mom, Teacher🍎
Weight Loss BLOGGER!
Lost 46 lbs/4months 💪
Low Carb Eater 🍽 & Intermittent Faster ⏰
Living my BEST LIFE!
#sowhatifwithjen.com

Summertime in Michigan. Ran into some of my favori Summertime in Michigan. Ran into some of my favorite North Road cuties tonight in Linden! Love them!❤️❤️❤️
Strawberry🍓Watermelon🍉 Fat-Burning Summer Pr Strawberry🍓Watermelon🍉 Fat-Burning Summer Protein Smoothie! #sowhatifwithjen #weightlossjourney #lowcarb #weightlossover40 #smoothie #easyrecipeideas #strawberrywatermelon #fatburner
I must admit, I’m kinda liking this Grandma “J I must admit, I’m kinda liking this Grandma “Jemma” stuff! My little JuneBug is already 2 and a half months old! He is the absolute best cuddler!❤️❤️❤️
This is how I make my Taco Salad #lowcarb #keto Po This is how I make my Taco Salad #lowcarb #keto Pork Rinds instead of Tortilla Chips! #sowhatifwithjen #intermittentfasting #weightlossjourney #weightloss #weightlossover40
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