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So What IF? with Jen - Intermittent Fasting

FASTING Your Way to FREEDOM - Intermittent Fasting Tips that Work!

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Intermittent Fasting Newsletter VOLUME: 12

Check out Jen’s Monthly Game-Changer Intermittent Fasting Newsletter VOLUME 12 RIGHT HERE! Get helpful intermittent fasting TIPS, TRICKS, RECIPES & MORE!

In this month’s edition, So What IF? with Jen will be exploring 8 Signs Intermittent Fasting is working for you, as well as, 7 ways to preserve your muscle while doing intermittent fasting.

Jen will also share the 4 best “CLEAN” drinks to have during intermittent fasting, 7 low-carb vegetarian recipes and a delicious gluten-free recipe for Coconut Crepes!

Intermittent Fasting Newsletter VOLUME: 12

Intermittent Fasting Newsletter VOLUME: 12

NEWSLETTER RESOURCE LINKS

BLOG POST: 7 Ways to Save Your Muscle While Intermittent Fasting

BLOG POST: 7 Easy Low-Carb Vegetable Recipes for Weight Loss

*BLOG POST: 4 Best Drinks To Have During Intermittent Fasting!

BLOG POST: How to Know if Intermittent Fasting is Working [10 Signs]

COCONUT CREPES

Coconut Crepes Recipe - Dr. Axe - Eat Dirt

These are gluten-free Coconut Crepes are seriously INCREDIBLE. I’ve made them a few times now! I found the recipe in one of my favorite books of all time – “EAT DIRT”.

Thanks, Dr. Axe. They are so fluffy, healthy and delicious. I’ll never need to eat another high carb pancake again. I have been adding a scoop of my Quest protein powder to them and then topping them with some nut butter, berries and of course, a little whipped cream. ENJOY!

Thanks for stopping by today. Have a BLESSED and BEAUTIFUL Day!

So What IF? with Jen
Jen

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sowhatifwithjen

Wife, Mom, Teacher🍎
Weight Loss BLOGGER!
Lost 46 lbs/4months 💪
Low Carb Eater 🍽 & Intermittent Faster ⏰
Living my BEST LIFE!
#sowhatifwithjen.com

Summertime in Michigan. Ran into some of my favori Summertime in Michigan. Ran into some of my favorite North Road cuties tonight in Linden! Love them!❤️❤️❤️
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