Check out Jen’s Monthly Game-Changer Intermittent Fasting Newsletter VOLUME 18 RIGHT HERE! Get helpful fasting TIPS, TRICKS, RECIPES & MORE!
In this month’s edition, So What IF? with Jen will be exploring why intermittent fasting can cause bad breath and 7 ways to prevent it. Jen will also bust through 20 common intermittent fasting myths and share her ultimate intermittent fasting grocery list for success.
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Intermittent Fasting Newsletter VOLUME: 18
NEWSLETTER RESOURCE LINKS
BLOG POST: 20 Most Common Intermittent Fasting Myths Debunked
BLOG POST: How to Deal With Intermittent Fasting Bad Breath: 7 Top Tips
BLOG POST: Best Intermittent Fasting Grocery List for Fast Weight Loss
Green Tea Energy Booster Smoothie
This green tea, energy boosting weight loss smoothie is so delicious. It will keep you energized and ready to go – ALL DAY LONG!
Homemade Rotisserie Chicken Bone Broth
This chicken bone broth recipe is easy to make and extremely flavorful. It’s also a great way to cut down on waste and get the most out of a rotisserie chicken.
RECIPE TIPS
- Feel free to add additional spices (TURMERIC, ROSEMARY, GINGER) to give this broth a little extra healthy kick.
- It’s important to use BRAGG (with the Mother) ORGANIC APPLE CIDER VINEGAR in this recipe. This will ensure that you reap all of the amazing benefits ACV has to offer. You can grab some HERE.
- This recipe makes several cups of chicken bone broth. So, it’s a good idea to freeze whatever leftover chicken broth you may have. Large Ziplock bags work great for freezing the broth.
- This recipe also can easily be made in the INSTANT POT or the NINJA FOODI POSSIBLECOOKER works amazing too.
Ultimate Intermittent Fasting Grocery List
Get ready to spice up your intermittent fasting journey with this ultimate grocery list for fast weight loss! These tasty and nutritious choices are your secret weapons to conquer cravings, stay energized, and put together the most amazing intermittent fasting meal plan. Say goodbye to junk foods and dull diets and hello to a shopping cart full of delicious possibilities.
Thanks for stopping by today. Have a TRULY BLESSED and BEAUTIFUL Day!
