Check out Jen’s Monthly Game-Changer INTERMITTENT FASTING NEWSLETTER Volume #26 RIGHT HERE!

In this edition of the Intermittent Fasting Newsletter (Volume 26) Jen will share a delicious HARVEST CHICKEN SALAD with Apple Cider Vinaigrette Recipe.

So What IF? with Jen will explore tips on how to make alcohol and intermittent fasting work for you. Plus, Jen shares her successful weight loss and weight maintenance daily hydration routine.

Finally, we’ll dive into how Danielle (October Podcast Guest)used FASTING + OMAD + KETO to finally reach her goal weight, as well as Jen’s most popular podcast episode of the month: 10 SUREFIRE WAYS TO STOP FEELING HUNGRY DURING INTERMITTENT FASTING.

Find all newsletter related links and resources listed below.

Intermittent Fasting Newsletter VOLUME: 26

NEWSLETTER RESOURCE LINKS

FEATURED RECIPE: Harvest Chicken Salad

*Find all of the yummy details on how to make this incredible HARVEST CHICKEN SALAD – RIGHT HERE!

Monthly SUPER TIP

Want more info, strategies and tips on intermittent fasting and alcohol? You can read my blog post Intermittent Fasting and Alcohol: How to Make it Work.

Or, you can easily listen to my matching INTERMITTENT FASTING GEMS With Jen Podcast Episode RIGHT HERE.

Most Popular Podcast Episode

This month’s most downloaded podcast episode was: 10 SUREFIRE Ways to STOP Feeling Hungry During Intermittent Fasting. In this episode of INTERMITTENT FASTING GEMS, Jen explores 10 SUREFIRE ways to STOP feeling hungry during intermittent fasting and instead, get your FAST ON with complete comfort and ease.

You can check it out RIGHT HERE.

Thanks for stopping by today. Have a BLESSED and BEAUTIFUL Day!

For a limited time (Now until December 31, 2024) you can get my Intermittent Fasting and Weight Loss Masterclass for just $49.

Get fit and fabulous in just 6 weeks and be ready with a plan for the upcoming holiday season. LEARN MORE RIGHT HERE!