Check out Jen’s Monthly Game-Changer Intermittent Fasting Newsletter VOLUME 3 RIGHT HERE!
Get helpful intermittent fasting TIPS, TRICKS, RECIPES & MORE!
In this month’s edition, So What IF? with Jen will be exploring:
- The best intermittent fasting weight loss secret
- The “EXACT” foods Jen AVOIDED and EMBRACED when losing 46 pounds in 4 months.
- 16 powerful intermittent fasting success stories
- Jen’s Podcast Interview with Gin Stephens
- Low-Carb Spinach Meatball Zucchini Pasta Recipe
Intermittent Fasting Newsletter VOLUME: 3
NEWSLETTER RELATED RESOURCES
BLOG POST: The Best Intermittent Fasting Easy Weight Loss Secret!
BLOG POST: 16 Intermittent Fasting Weight Loss Testimonials: Real Results!
*BLOG POST: The 10 Foods I Completely Avoided When Losing 46 Pounds!
BLOG POST: 10 Best Foods that Help You Lose Weight Crazy Fast!
Podcast Interview with Gin Stephens
In 2022, I had the honor of being on Gin Stephens’ podcast, Intermittent Fasting Stories.
I had an absolute BLAST talking to Gin and appreciated that she allowed me to tell my complete intermittent fasting success story.
You can listen to the full podcast episode (#237) RIGHT HERE.
Spinach Turkey Meatball & Zucchini Pasta
Find the FULL RECIPE DETAILS HERE!

SPINACH TURKEY MEATBALL & ZUCCHINI “PASTA” – This is one of my favorite go-to OMAD dinner recipes.
It’s low-carb, packed with protein, super simple to make and incredibly delicious.
This is one of the 10 OMAD Dinner Meal Recipes that can be found in my weight loss OMAD dinner recipe ebook.
Hey -Thanks for stopping by today.
I appreciate it very much and hope that you have a BLESSED and BEAUTIFUL Day!


