Check out Jen’s Monthly Game-Changer INTERMITTENT FASTING NEWSLETTER Volume 32 RIGHT HERE!
Discover So What IF? with Jen’s Intermittent Fasting Newsletter Volume 32 Here – “Clean” Taco Seasoning Recipe, 30 Minute Run/Walk Treadmill Workout, 60 Second Plank Challenge and More!
Intermittent Fasting Newsletter Volume 32

Lastest Podcast Episodes

- 3 Intermittent Fasting Exercise Strategies: Lose More Weight, Waste Less Time! Read the Matching Blog Post HERE!
- 13 ALDI Foods I Buy Weekly to Maintain My Intermittent Fasting Weight Loss!
- How to Lose 5 Pounds THIS WEEK with Intermittent Fasting – 11 Tip Plan! Read the Matching Blog Post HERE!
- *MONTHLY BONUS EPISODE* 30 Minute Run/Walk FASTED CARDIO Intermittent Fasting Treadmill Workout
You can easily listen to all of my podcast episodes RIGHT HERE!
*My most popular podcast episode this last month was my 30 Minute Run/Walk FASTED CARDIO Intermittent Fasting Treadmill Workout. You can listen on Apple Podcast RIGHT HERE.
Or, you can head straight to my matching blog post that gives you all the treadmill workout details.
Featured Recipe
Jen’s Homemade “Clean” Taco Seasoning Mix
You can truly feel good about using this “CLEAN” Taco Seasoning Mix because it’s “CLEAN”, unlike store-bought packaged seasonings that are filled with all sorts of gross extra CRAP!
*Get the full recipe RIGHT HERE!
Monthly Super-Tip
Discover how to level up your fitness game in just 30 Days with this 60 Second Plank Challenge – an Easy Plan for Beginners that REALLY WORKS!
Ready to strengthen your core and build endurance? Join the “30 Days to a 60 Second Plank Challenge” with this easy beginner plan designed to help you master a 1-minute plank in just one month.
Get all the Plank Challenge details RIGHT HERE!
SUPER SAVINGS – Intermittent Fasting Masterclass

Summer is almost here. Get bikini ready (in just 6 weeks) with my Intermittent Fasting and Weight Loss Masterclass.
In honor of the recent launch of my new Intermittent Fasting Gems with Jen Podcast I am offering an additional discount off of my Intermittent Fasting and Weight Loss Video Masterclass.
All you have to do is enter the discount code: gems10 at CHECKOUT and for a limited time, you will save an additional $10 off of the already discounted price ($49).
Snag my 6 week, step-by-step course for success (with lifetime access) for only $39.
Learn all about it RIGHT HERE!
Thanks for stopping by and reading my Intermittent Fasting Newsletter VOLUME 32 – Have a BLESSED and BEAUTIFUL Day!
LINK to all of Jen’s previous Intermittent Fasting Game-Changer Newsletters!