Intermittent Fasting Newsletter VOLUME: 6 – Check out Jen’s Monthly Game-Changer Intermittent Fasting Newsletter VOLUME 6 RIGHT HERE! Get helpful intermittent fasting TIPS, TRICKS, RECIPES & MORE!
In this month’s edition, So What IF? with Jen will be exploring the 10 Foods she Avoided when losing 46 pounds, 7 hot intermittent fasting tips, and a delicious side dish recipe for seasoned green beans, as well as a low-carb dinner recipe for Roasted Red Pepper Ricotta Chicken.
Intermittent Fasting Newsletter VOLUME: 6
NEWSLETTER RELATED LINKS
BLOG POST: 7 Hot Intermittent Fasting Tips for Fast Weight Loss!
*BLOG POST: The 10 Foods I Completely Avoided When Losing 46 Pounds!
BLOG POST: The 10 Best Vegetables for Weight Loss + (Recipes)
Hot Weight Loss Tip – Eat Veggies LIKE A BOSS!
If you are truly serious about losing weight and keeping it off – YOU MUST Eat Veggies “LIKE A BOSS.”
Eating a lot of vegetables is very important when you are trying to lose weight because they are low in calories but high in nutrients. This means you can eat a big portion of vegetables without consuming too many calories, which helps you feel full and satisfied. Vegetables are also packed with vitamins, minerals, and fiber, all of which are essential for your health. The fiber in vegetables helps with digestion and keeps you feeling full longer, making it easier to resist unhealthy snacks.
Plus, adding colorful vegetables to your meals makes them more tasty and enjoyable, helping you stick to your weight loss goals!
To get the best bang for your buck, try to stick to the best vegetables for weight loss. Some of the best vegetables for weight loss include: Cauliflower, Squash, Zucchini, Mushrooms, Kale, Pumpkin, Spinach, and of course, Broccoli.
Thank you so much for stopping by today. I hope you have a truly BLESSED and BEAUTIFUL Day!
