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So What IF? with Jen - Intermittent Fasting

FASTING Your Way to FREEDOM - Intermittent Fasting Tips that Work!

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in Intermittent Fasting Recipes, JEN'S BLOG · February 19, 2024

Intermittent Fasting Weight Loss Recipes (Lifetime Access)

Are you ready to torch those extra pounds while you enjoy healthy and delicious intermittent fasting weight loss recipes for the rest of your life?

Join So What IF? with Jen’s intermittent fasting weight loss recipes club today and enjoy lifetime access to Jen’s entire dedicated recipe website filled with satisfying, easy-to-make meals, snacks, healthy desserts, fat-burning smoothies and so much more.

"IF" Recipes with Jen - Intermittent Fasting Recipes Club

All of my recipes have been created with love specifically for those following an intermittent fasting eating plan. These are the exact recipes that I created and used to lose 46 pounds in 4 months with intermittent fasting in 2021 and the exact recipes I have used to keep the weight off for almost 3 years now.

Intermittent Fasting Before and After

Get LIFETIME ACCESS to Jen’s INTERMITTENT FASTING RECIPES Google Site. 

Jen’s “IF” or intermittent fasting recipes are Low-Carb, High-Protein and packed with Healthy fats so you can FAST EASIER, FAST LONGER and LOSE MORE WEIGHT!

What are the best foods for weight loss during intermittent fasting?

When it comes to losing weight with an intermittent fasting diet, choosing the right foods is key! And, whether your daily eating period is an 8-hour window or a 4-hour window, it’s important to focus on recipes that include nutrient-dense foods like lean proteins, colorful vegetables, and healthy fats. These foods keep you full, provide energy, balance blood sugar levels and can make all the difference in the world when it comes to your weight loss success.

LEAN PROTEINS

The recipes found on my intermittent fasting recipe website are packed with lean protein. Protein-rich foods are helpful when trying to lose weight because they provide a sense of fullness and satiety. Additionally, getting enough protein supports muscle mass preservation during weight loss, helping to maintain metabolic rate and promote fat loss.

HEALTHY FATS

Healthy fats also play a crucial role in supporting weight loss during intermittent fasting. Unlike saturated and trans fats, healthy fats such as those found in avocados, nuts, and olive oil provide sustained energy and contribute to a feeling of fullness. Including these fats in your diet helps regulate hunger, preventing overeating during eating windows, which is why I include healthy fats in many of the recipes on my site.

Additionally, I found that sticking to a low sugar and relatively low carb diet really helped accelerate my weight loss results, which is why most recipes found on my recipe site are just that – low in both sugar and carbs.

TAKE A LOOK AT WHAT YOU GET WHEN YOU JOIN!

Watch this short video to learn more!

Get Lifetime Access to Healthy Intermittent Fasting Weight Loss Recipes!

The website is extremely user-friendly, simple, and eye-catching. All recipes can be easily found in seconds and are organized by colorful recipe photo icons that are broken down into 7 food categories including: SNACKS/APPETIZERS, SOUPS/SALADS, MAIN MEALS, SIDE DISHES, HEALTHY DESSERTS, SMOOTHIES & RANDOM EXTRAS.

Currently over 80+ Recipes & Growing Weekly

IF Recipes with Jen - New Recipes added weekly

My “IF” recipe website currently features over 80 yummy intermittent fasting weight loss recipes with new healthy recipes added weekly.

Take the Guesswork out of Mealtime!

Take all of the guesswork out of meal planning and KNOW that you are eating healthy meals and snacks during your eating window that will 100% support your intermittent fasting weight loss goals! All of Jen’s recipes are simple and can be found easily on her very organized and user-friendly website. Each recipe comes with an easy-to-follow colorful recipe card. And, most recipes are accompanied by a short and simple “How-To-Make” video.

Jen's IF Recipes include colorful recipe cards and simple how-to-make videos.

HOW DO I JOIN? (It’s soooooo Easy!)

STEP 1: Simply use the QR Codes or my Username below to make the $40 payment to my VENMO or PAYPAL account. Please include your email in the description of payment. This is very important as you will need to be logged into this email to access my Google site.

STEP 2: Once payment is received, I will share access with you. You will then receive an email with a link giving you full LIFETIME ACCESS to my “Members Only” Intermittent Fasting Recipe Website!

*PLEASE NOTE: You will receive your access link within 24 hours (usually much soon) after receiving payment. However, if you have paid and have not received your link after 24 hours, simply email Jen at: sowhatifwithjen@gmail.com and I’ll take care of it right away!

“IF” Recipes with Jen Reviews

Check out what people are saying about Jen’s Intermittent Fasting Weight Loss Recipes website!

IF Recipes with Jen Review
IF Recipes with Jen Review

Get Ready to Level Up Your Intermittent Fasting Game!

Level up your intermittent fasting meal plan today!

Alright, let’s do this… TOGETHER!

With lifetime access to Jen’s FOREVER-GROWING library of delicious and nutritious intermittent fasting weight loss recipes, you’ll be on the fast track to reaching your weight loss goals and maintaining them. From mouthwatering meals to satisfying snacks, this MEMBERS ONLY site has everything you need to make intermittent fasting a breeze. Join me on this flavorful journey towards a healthier and happier you, one tasty recipe at a time.

Jen's IF Recipe Club
JOIN ME TODAY!
So What IF? with Jen

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sowhatifwithjen

Wife, Mom, Teacher🍎
Weight Loss BLOGGER!
Lost 46 lbs/4months 💪
Low Carb Eater 🍽 & Intermittent Faster ⏰
Living my BEST LIFE!
#sowhatifwithjen.com

Summertime in Michigan. Ran into some of my favori Summertime in Michigan. Ran into some of my favorite North Road cuties tonight in Linden! Love them!❤️❤️❤️
Strawberry🍓Watermelon🍉 Fat-Burning Summer Pr Strawberry🍓Watermelon🍉 Fat-Burning Summer Protein Smoothie! #sowhatifwithjen #weightlossjourney #lowcarb #weightlossover40 #smoothie #easyrecipeideas #strawberrywatermelon #fatburner
I must admit, I’m kinda liking this Grandma “J I must admit, I’m kinda liking this Grandma “Jemma” stuff! My little JuneBug is already 2 and a half months old! He is the absolute best cuddler!❤️❤️❤️
This is how I make my Taco Salad #lowcarb #keto Po This is how I make my Taco Salad #lowcarb #keto Pork Rinds instead of Tortilla Chips! #sowhatifwithjen #intermittentfasting #weightlossjourney #weightloss #weightlossover40
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