At 71 years old, Linda lost over 30 pounds in just 4 months just by sticking to an easy 18:6 fasting schedule. Learn all about Linda’s Intermittent Fasting Success Story RIGHT NOW!
“IF worked excellent for me. I lost over 30 pounds in about 4 months and have kept it off just by sticking to a schedule of 18 hours of fasting/6 hours of eating.”
Linda’s Intermittent Fasting Success Story
“My daughter, Jen, told me all about intermittent fasting back in March of 2021 and I knew I needed to lose some weight. So, I thought, why not try this? I was pretty surprised, but it worked excellent for me. Then, after Jen’s next recommendation, we started getting Hello Fresh Meals Delivered 2 – 3 times a week for portion control. I stuck to the 18 (fast) – 6 (eat) schedule.
I’ve lost over 30 pounds in about 4 months and have kept it off just by doing the same thing. I feel blessed to be your mom, Jen, and I’m so thankful that you introduce meals and foods to us that your dad and I love to try. Lucky for me, he is not a picky eater, so that helps.
NO MORE DIETING – Linda’s “IF” Schedule
Diet has always been a bad four-letter word and I won’t do that. I’m known for loving every kind of food and being genetically blessed with good health. This has been life-changing and easy to do.
During the 6 hours, I eat whatever I want within reason, but my go-to is Greek Yogurt with blueberries and raspberries, a bit of cinnamon, a little granola, Coffee, and 2 of the Belveta cookies. I have a sweet tooth and haven’t given up eating a cookie, candy, or a little cake every day. I’m sure that is something I should work on.
I have lots of energy and I feel great. Until last month, when I broke my foot, I was walking 2-4 miles a day but hope to continue to do that in the near future. I’m a believer and witness the many great changes in what IF has done for so many people.
I am so proud of you for helping others to live their best life, too, and I love reading these success stories and seeing all of the people that you have introduced Intermittent Fasting to.”
READ MORE AMAZING INTERMITTENT FASTING WEIGHT LOSS TESTIMONIALS HERE!
CHECK OUT THESE AWESOME INTERMITTENT FASTING “LOW CRAP HIGH YUM” WEIGHT LOSS RECIPES!
