Get ready to supercharge your health and weight loss journey with 40 easy and yummy low-carb, high protein, intermittent fasting lunch ideas! Whether you follow and ... Read the Post...
How Mary Lost 100 Pounds with Intermittent Fasting!
Mary, 20 year old college student from Fenton, Michigan, lost an INCREDIBLE 100 pounds and 64 inches, in just 14 months with intermittent fasting. In this post, you’ll ... Read the Post...
How Amy Lost 25 Pounds and Achieved Incredible HEALTH VICTORIES with Fasting
Amy, a middle-aged mama from Fenton, Michigan, lost 25 pounds, several inches and, even more importantly, achieved incredible HEALTH VICTORIES with intermittent ... Read the Post...
My Super Successful Daily Intermittent Fasting Hydration Routine
In this post I'm going to share the "exact" intermittent fasting hydration routine I've used to lose AND maintain my 46 pound weight loss for the last several years. Hi, ... Read the Post...
