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in Intermittent Fasting Recipes, JEN'S BLOG · March 3, 2025

5 Easy Rotisserie Chicken Dinner Recipes for Weight Loss

Get ready to turn rotisserie chicken into weight-loss magic with these 5 Super Easy, Delicious, and Healthy Rotisserie Chicken Dinner Recipes for Faster weight loss!

These recipes are Low-Carb, High Protein, and ready in a SNAP!

5 Easy Rotisserie Chicken Dinner Recipes for Weight Loss

I don’t know about you, but when dinner time rolls around, after a long day at work, I LOVE picking up a nice, juicy, rotisserie chicken from the grocery store.

Honestly, it almost feels like I’m cheating a little bit.

There are seriously so many awesome reasons to “JUST SAY YES” when it comes to using shredded rotisserie chicken meat as the main ingredient in your next healthy dinner meal.

  1. Convenience: They are Ready-to-eat and require zero prep time – making them perfect for busy people on busy schedules.
  2. Cost-Effective: Honestly, buying a rotisserie chicken is often cheaper than purchasing fresh chicken from the grocery store – and sometimes you may even have leftovers.
  3. Healthy: They are High in Protein (about 30g of protein per 4-ounce serving), Low-Carb, and Low-Fat.
  4. Versatile: Easily shred or chop for salads, soups, wraps, or casseroles.
  5. Flavor & Texture: Rotisserie cooking ensures juicy meat and a for restaurant-quality taste.

5 Rotisserie Chicken Dinner Recipes

Now, let’s dive in and get cooking!

In this post you will find the quick and easy Rotisserie Chicken Dinner Recipes for the following:

  • PEEK-A-BOO SMOTHERED CHICKEN
  • KETO BACON RANCH CHICKEN CASSEROLE
  • DILL CHICKEN TZATZIKI PIZZA
  • PEPPER JACK WHITE BEAN CHICKEN CHILI
  • ROTISSERIE CHICKEN GREEN BEAN CASSEROLE

Perfect for busy nights, these quick recipes prove you can enjoy flavorful dinners and stick to your goals—no sacrifice required!

Recipe #1: Peek-a-Boo Smothered Chicken Recipe

Peek-a-Boo Smothered Chicken Recipe

You’re going to love this Peek-a-Boo Smothered Chicken Recipe! It’s actually a super easy CopyCat version of the Lucky’s Steakhouse Classic – “MONTEREY CHICKEN.”

The best part – it’s done in 20 Minutes! Seriously, the most perfect intermittent fasting OMAD dinner meal. I LOVE IT SO MUCH that I make it 2-3 times per month.

Ingredients Needed:

For this super easy recipe you will need the following simple ingredients:

  • Rotisserie Chicken (Shredded)
  • Grilled Veggies like Peppers, Onions and Mushrooms (Sliced)
  • Cooked Bacon (Crumbled)
  • Shredded Cheese (Your Flavor Choice)
  • Dressing of Choice ( I like Honey Mustard and Homemade Ranch the Best)

Simple Recipe Instructions

FIRST, preheat oven to 400 degrees and shred the rotisserie chicken. Saute’ the veggies in a large saucepan for about 5-6 minutes and cook or microwave the bacon until fully cooked.

NEXT, spread chicken pieces on a large baking dish. Smother chicken with cooked veggies, crumbled bacon and cheese.

FINALLY, put baking pan in 400 degree oven for about 10 minutes to melt the cheese and heat through. Drizzle with dressing of your choice. ENJOY!

*This recipe serves 3-4 people!

You can WATCH exactly how to make this easy version of Lucky’s Steakhouse Monterey Chicken recipe RIGHT HERE.

Recipe #2: Keto Bacon Ranch Chicken Casserole

Discover this super Easy Keto Bacon Ranch Chicken Casserole Recipe! Done in under 30 minutes, this healthy dinner recipe is sure to be a BIG hit!

Keto Bacon Ranch Chicken Casserole

Bacon Ranch Chicken Casserole

You only need a few simple ingredients to whip up this family favorite easy dinner recipe.

INGREDIENTS NEEDED

  • 1 Rotisserie Chicken (Shredded)
  • 8-10 Pieces Fully Cooked Bacon (Crumbled)
  • 1 teaspoon Minced Garlic
  • 2-3 Cups Steamed Broccoli
  • 1 Cup Ranch Dressing (Again, I like to use my Homemade Ranch)
  • 3/4 Cup Mozzarella Cheese (Shredded)
  • 3/4 Cup Sharp Cheddar Cheese (Shredded)

EASY RECIPE DIRECTIONS

FIRST, Preheat oven to 375 degrees. Simply mix all ingredients together in a large bowl.

NEXT, Transfer to a lightly oiled glass casserole dish. Sprinkle with a little more cheese and bake for 20-22 Minutes.

FINALLY… Thoroughly ENJOY!

*SERVINGS: About 3-4

Recipe #3: Dill Chicken Tzatziki Pizza

This Dill Chicken Tzatziki Pizza is extremely flavorful. It even boasts a gluten-free and Keto-Friendly simple 3-ingredient crust.

And, this low-carb pizza recipe is topped with my famous homemade dill pickles that you seriously MUST TRY. You can CLICK HERE to learn exactly how to whip up a quick and crunchy batch of them today!

Dill Chicken Tzatziki Pizza

You can WATCH exactly how to make this easy, delicious and nutritious recipe RIGHT HERE!

Recipe #4: Pepper Jack White Bean Chicken Chili

So, over the course of my 25 year marriage to my awesome husband, Barry, I have made A LOT of White Bean Chicken Chili Recipes.

I recently created a brand new “Jen Version” for dinner and my husband LOVED it so much that he told me he never wants me to make another chicken chili recipe ever again. It’s just that good!

So, this one is now THE ONE AND ONLY! It is so easy to make and it has just the right amount of spice.

Pepper Jack White Bean Chicken Chili - Rotisserie Chicken Dinner Recipes

Pepper Jack White Bean Chicken Chili

INGREDIENTS NEEDED

For this recipe you will need:

  • 1 Rotisserie Chicken (Shredded)
  • 4 Cups Low-Sodium Bone Broth
  • 16 Ounce Jar of Chunky Salsa
  • 3 (15 ounce) Cans Great Northern Beans (Drained)
  • 1 (15 ounce) Can Whole Kernel Corn (Drained)
  • 1 (10 ounce) Can Diced Tomatoes & Green Chilies
  • 8 ounces of Cream Cheese
  • 8 ounce block of Pepper Jack Cheese (I like to use Jalapeno Pepper Jack)
  • 1 teaspoon Minced Garlic and a handful of Diced Onions

EASY RECIPE DIRECTIONS

FIRST, place all ingredients in a large crockpot and stir.

NEXT, cook on high for 5 hours or on low for 8 hours.

THEN, top with your favorite chili toppings (sour cream, avocado cubes, cilantro, Mexican cheese)

FINALLY, prepare to WOW everyone at the dinner table! ENJOY!

*This recipe makes a pretty big batch of chili serving about 6-8 people.

Recipe #5: Rotisserie Chicken Green Bean Casserole

This recipe is sure to be a family favorite – easy, quick and one of the most delicious ways to get your green veggies in.

Rotisserie Chicken Green Bean Casserole

Rotisserie Chicken Dinner Recipes - Green Bean Chicken Casserole

Ingredients Needed

  • 1 Rotisserie Chicken (Shredded)
  • 1 Bag (12 oz) Frozen Green Beans (Microwavable) or 2-3 Cans Green Beans (Drained)
  • 2/3 Tablespoons of Real Butter (or better, yet, use Ghee – learn why here)
  • 1/2 teaspoon each (Garlic Powder and Onion Powder)
  • 1/2 Cup Sour Cream
  • 6 oz Cream Cheese
  • 1/2 Cup Grated Parmesan Cheese
  • 1/4 Cup Sharp Cheddar Cheese (Shredded)
  • 1/4 Cup Sliced Almonds
  • 1/8 Sun Dried Tomatoes (Cut Up)

Instructions

FIRST, preheat oven to 350 degrees and lightly oil a glass casserole dish.

NEXT, microwave the beans and drain the excess water or drain the canned beans. In dutch oven, melt butter or ghee over medium heat. Add sour cream, cream cheese and spices. Stir until smooth.

THEN, add in shredded chicken, sun-dried tomatoes, green beans and half of the almonds. Stir until well mixed. Spread the mixture into the casserole dish and top with the remaining almonds. Sprinkle the top with Parmesan Cheese.

FINALLY, bake the casserole for 30 minutes. With just 5 minutes remaining sprinkle with Sharp Cheddar cheese and bake for a few more minutes. ENJOY!

*SERVINGS: 4-5

Kitchen Closed

So, there you have it – 5 flavorful rotisserie chicken dinner recipes that will easily keep you on track with your health and weight loss goals.

And, if you’re looking for TONS more easy and satisfying Keto/Low-Carb, High-Protein Satisfying Weight Loss Meals, you can check out my FREE 100+ recipe library RIGHT HERE.

"IF" Recipes with Jen

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So What IF? with Jen
So What IF? with Jen

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