Discover this Keto-Friendly ITALIAN SAUSAGE VEGGIE SKILLET—a 20 minute “clean” weight loss dinner packed with high-protein Italian sausage, fresh low-carb vegetables, and bold flavors.
This easy one-pan Keto recipe is perfect for busy weeknights, supporting your weight loss goals while keeping meals healthy, simple, and satisfying.
The whole family will quickly fall in love with this easy low-carb skillet dinner that’s loaded with protein, fiber, and flavor for effortless clean eating and fat burning!
Italian Sausage Veggie Skillet
Ingredients Needed
- 1 Tablespoon Healthy Cooking Oil (Olive Oil or I also like to sometimes use Ghee)
- Italian Ground Sausage (1 Pound)
- 1 Handful of Chopped Green Onions
- A Couple Shakes of Each (Garlic Salt and Italian Seasoning)
- 1 Cup Chopped Broccoli
- 1 Cup Pepper Strips
- 1 Cup Sliced Fresh Mushrooms
- Cheese of Choice (About 1 Cup)
- Low Carb/Low Sugar Marinara Sauce (I like Rao’s Brand)
- Parmesan Cheese
Directions
FIRST, add 1 Tablespoon oil to a skillet on medium heat. Add ground sausage and a handful of chopped green onions.
Season with garlic salt and Italian seasoning and cook for 4-6 minutes or until sausage is cooked through.
NEXT, add broccoli, pepper strips, and mushrooms to skillet. Cook for 5-6 more minutes.
Add about 1 Cup of Cheese of your choice and stir in well until blended.
FINALLY, add in marinara sauce and stir well. Remove from heat and sprinkle with Parmesan Cheese. ENJOY!
How to Make this Low-Carb Recipe
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