Margie is down 31 pounds with intermittent fasting. She has no more headaches, almost zero body aches and her clothes fit way better. Get motivated and inspired by Margie’s intermittent fasting success story today.

Margie has a big “WHY” for doing intermittent fasting and it’s about much more than just weight loss. She has found the non-scale victories related to intermittent fasting to be incredible, including less brain fog, decreased body aches and improved mental health… just to mention a few.

“I plan on “playing with my grandkids, dancing at their weddings, and holding their babies…and beyond.” -MARGIE DOHERTY

Margie’s Intermittent Fasting Success Story

I began my IF journey on March 4, 2022. In just 8 weeks, I lost 23.2 pounds. I have now gone on to lose just over 31 pounds. I have also experienced many NSVs (Non-Scale Victories) including almost zero body aches, clothes fitting better, no headaches, brain fog lifting and I still have a little dessert almost every day.

I have a big WHY and that #1 Goal is propelling my journey to enjoy my grandkids and one day, their kids. Dementia is pretty strong in my family and I’m working to break that curse, along with heart disease. I plan on “playing with my grandkids, dancing at their weddings, and holding their babies…and beyond.”

Margie began her intermittent fasting journey in 2022 and has been happily fasting her way to freedom ever since.

Intermittent Fasting Schedule

I have been mostly following a 20/4 fasting schedule (otherwise known as the “Warrior Diet”). I eat mostly low carb and/or Keto because of the medical studies about ketosis and brain function, as well as, mental health.

READ MORE AMAZING INTERMITTENT FASTING WEIGHT LOSS TESTIMONIALS HERE!

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